My name is ZACH HELZER. I am originally from the Port Huron area on the east side of the state. In 2016, I moved to the Grand Rapids area and graduated from the National Personal Training Institute. Since becoming a certified personal trainer with NASM, I have acquired several specialty certifications: Precision Nutrition level one Nutrition Coach, Weight Loss Specialist, Corrective Exercise Specialist, and Suspension and Kettle bell Training Instructor. When it comes to training, I prefer using the simplest, more-effective method to help clients reach their goals. Fitness and nutrition are not one-size-fits-all. I like to find what works best for everyone's specific lifestyle. Some of my hobbies include hiking, reading, playing guitar and exercising.